Write down Ten things for which you want to thank god..

 

Many times we people feed us with negative thoughts by comparing with others. We see faults and minus things in us. We hurt ourselves by registering case against us. Everyone have negative and positive things in himself but it is only our attitude which make us to feel better and relax. Why we always check out our negative things?? There must be certain positive things which we can use to override negative beliefs. Whenever you found your self depressed because you have something less than others, then just do this simple experiment. Just sit relax in a closed and quite room. Think about yourself.. What are things for which you want to thank god. There must be many things which you have but don't know because it is human nature to see the negative part of the every thing. When positive thoughts, good feelings about past or happy moments start to knock in in your mind..Just write down them on a notebook or paper. Try to remember at least 10 things for which you really wants to thank god. I am just writing my own. Of course If you like this little positive experiment then you can write your own here in comments. Here it comes mine..

1. Thank to god that I successfully completed my masters in engineering.

2.Thank to god that he gave me most awesome mother. She never put  me a slap even till now.

3. Thank to god that he gives me so nice sister. She provides money to me from her purse when I have short.

4. I really thankful to god that he provides me so nice friends because of my stuttering. I lived most beautiful moments of my life with them together.

5. I want to thank him because he made me so good that I have never made a fight or bad word with others.  I don't have enemy :D

6. I thank to god that he gave me good height and nice face.

7. I thank to god because of him now I am exploring myself from inside. A spiritual path.

8. I thank to god that I speak less, not like others who speaks anything like garbage, without a purpose. 

9. I thank to god that people like me as lovable one and feels comfortable in my company.

10. I thank to god that he have made me found of nature and rich by the heart. 
11. I really thankful to god that he gives me such nice hair which always make others Jealous :-)
12. Thank to god that I like singing. I never stop myself to sing whenever someone ask me to sing, no matter how bad i sing sometimes:-)
13. Thank to god that now I love to mediate and sitting alone quietly because of beloved Osho. i am exploring more of myself.
14. I found myself lucky that I have many good habits like reading good novels and magazines, traveling to new places and writing .  
15. Thank to god that because of fumbles in my speech I completely stop speaking lie which i do much in my childhood. speak once the truth and dont care to remember it.

Rain seduce me...

 

 

Really..I don't know, Is it specially happen with me or same with others too.. but rain really seduce me than any other thing. When I listen the sound of rain drops from outside floor, a great urge to go outside and feel them, start to popping out inside my heart. Last night there is slow shower of rain drop with heavy blowing air in the evening, I quickly went to terrace with my earphone in the ears, playing my favorite playlist.
             A high urge to scream the song with blowing air was making me uncomfortable. So I untied my emotions. I scream as much I can. It really feels awesome because no body can stop you there. I took deep breaths in fresh and moistures air. Every breath seems like a precious gift full of oxygen  which curing me from insides. I imagined, it would be more nice feelings if I have my girlfriend at this time with me. It would be so rare awesome if we would communicate here in blowing air with our screaming voices, undulate hair in air, trying to balance our body in equilibrium state according to demand of air, all this really feels so much enjoyable seems like I might grab these moments for my future and use them whenever I feel low. Romantic emotions deep inside from my heart wants to jump out. Then I came back down to my room. Sleeping alone on my personal bed starts to feel tough. Romantic, slow songs in my mobile don't stops till rain doesn't. I don't like to talk to my friends at that time, I close myself in my room and sense every bit of rain which come inside thru window. I don't want do anything at that time...Just simply feel and listen the voice from my heart. When I had slept in such thoughts, I don't know. I open my eyes in next cool morning and immediately thoughts of last night knocked my mind again..

प्रेम सिर्फ देना है !! सिर्फ देना..

ओशो उवाच -

प्यार कब टूटता है ?? हम जब किसी से प्यार करते है तो इसी उमीद में करते है की उससे हमे बदले में प्यार मिलेगा। पहले हम सामने वाले को ये ही दिखाते  है की मेरे पास बहुत प्यार है लेकिन कुछ समय बाद पता चलता चलता है की वो भी हमारी तरह ही खाली है। और फिर कुछ ऐसा हो जाता है जैसे दो भिकारी साथ मिल गए हो, दोनों ही एक दुसरे से मांग रहे है पर कोई किसी को कुछ नही दे सकता क्यूकि वो दोनों ही खाली है। फिर वो बोलते है तुमने  मुझे पहले  क्यों नही बताया की तुम्हरे पास कुछ नही है?? और अलग हो जाते है, नए प्रेमियों की तलाश में। वाहा फिर से अपना भिक्षा-पातर छुपाते है शुरु में, दिखाते है की हम लेना नहीं बल्कि देना चाहते है। और ये खेल चलता ही रहता है। प्यार तो सिर्फ देना होता है बिना किसी चाह के, बिना किसी  वासना के। और जो मिलता है वो सिर्फ परसाद है वो उसका मूल्य बिलकुल नही है। अगर ऐसी सोच आपकी हो जाये तो ही आप प्यार के असली आनंद को प्राप्त कर सकते है.।

Thirty nosey fun questions--What is your answers!!

I chose the most interesting thirty ones. Copy paste these questions in the comment box and give your answers after each question.( If you give only the answers with the serial numbers it wont be much fun as one has to keep scrolling up to look at the questions)

Happy peeping into one another's lives!

1. When you looked at yourself in the mirror today, what was the first thing you thought?
2. How much cash do you have in your wallet right now?
3. What’s a word that rhymes with DOOR?
4. Who is the 4th person on your missed call list on your cell phone?
5. What is your favorite ring tone on your phone?
6. What are you wearing right now?
7. Do you label yourself?
8. Name the brand of the shoes you’re currently own?
9. Bright or Dark Room?
10. What do you think about the person who took this survey before you?
11. What does your watch look like?
12. What were you doing at midnight last night?
13. What did your last text message you received on your cell say?
14. What's a word that you say a lot?
15. Who told you he/she loved you last?(please exclude spouse , family, children)
16. Last furry thing you touched?
17. Favourite age you have been so far?
18. What was the last thing you said to someone?
19.The last song you listened to?
20. Where did you live in 1987?
21. Are you jealous of anyone?
22. Is anyone jealous of you?
23. Name three things that you have on you at all times?
24. What’s your favourite town/city?
25. When was the last time you wrote a letter to someone on paper and mailed it?
26. Can you change the oil on a car?
27. Your first love/big crush: what is the last thing you heard about him/her?
28. Does anything hurt on your body right now?

29.What is your current desktop picture?

30. Have you been burnt by love?

 Here are my answers...Of course all are given honestly

1. When you looked at yourself in the mirror today, what was the first thing you thought?

Ans- How cute I am looking today..and I kissed myself in the mirror.

2. How much cash do you have in your wallet right now?

Ans- 873 Rupees..feeling reach :-)

3. What’s a word that rhymes with DOOR?

Ans- NOOR, TOOR, CHOOR!!

4. Who is the 4th person on your missed call list on your cell phone?

Ans- An unknown number +918607349004.

5. What is your favorite ring tone on your phone?

Ans- Milke bhi hum na mile, tumse na jane kyu..

6. What are you wearing right now?

Ans- Jeans and shirt

7. Do you label yourself?

Ans- Not yet. :P

8. Name the brand of the shoes you’re currently own?

Ans- These are black formal..I even don't know company name :-)

9.Bright or Dark Room?

Ans- Mostly Bright

10. What do you think about the person who took this survey before you?

Ans- Good person to be around with.(Preeti)

11. What does your watch look like?

Ans- I doesn't wear watch..I only like to wear them in my exams time.

12. What were you doing at midnight last night?

Ans- Listening to Osho discourse..Damn crazy for him.

13. What did your last text message you received on your cell say?

Ans- A very gudmoning to u.

14. What's a word that you say a lot?

Ans- O Teri!!

15. Who told you he/she loved you last?(please exclude spouse , family, children)

Ans- A long time ago...Namrata. She still lives in my memories.

16. Last furry thing you touched?

Ans- Soft toy

17. Favourite age you have been so far?

Ans- This age 25. I really enjoying my this age than earlier.

18. What was the last thing you said to someone?

Ans- Accha..pata nhi yaar!!

19.The last song you listened to?

Ans- Tere bina..tere bina dil nhi lagta--Tezz. Rahat fateh ali khan.

20. Where did you live in 1987?

Ans- In my native village. Aharwan.

21. Are you jealous of anyone?

Ans- Not now. but some time I really become bad jealous.

22. Is anyone jealous of you?
Ans- No Clue, some one would be sure.
23. Name three things that you have on you at all times?

Ans- Mobile, debit card and Earphone.

24. What’s your favourite town/city?

Ans- Shimla.

25. When was the last time you wrote a letter to someone on paper and mailed it?
Ans- I don't remember the date but it might be around in year 1995. I wrote it to my sister.
26. Can you change the oil on a car?

Ans- Not tried it yet. Yet to get a car though.

27. Your first love/big crush: what is the last thing you heard about him/her?

Ans- During my graduation final year. I saw her photo on facebook..with his boyfriend :-(

28. Does anything hurt on your body right now?

Ans- No..I am perfectly fit and fine.

29.What is your current desktop picture?

Ans- Plain solid orange background. (no picture).

30. Have you been burnt by love?

Ans- Yes. of course. Perhaps I still burning.

Now you can copy all these peeping questions in comment line and answer with you own( be honest plz)...I am waiting...

Money is not everything..Count these thing

“If you want to feel rich, just count the things you have that money can’t buy”
AnnonymousThis was a quote which came in the newspaper yesterday, under the heading “prophet and loss”!! I loved it.


* To fall in love.

* To laugh until it hurts your stomach.

* To listen to your favorite song in the radio.

* To go to bed and to listen while it rains outside.

* To leave the shower and find that the towel is warm.

* To receive a call from someone, you don’ t see a lot, but you want to.

* To laugh at yourself looking at mirror, making faces.:)))

* Calls/chats at midnight that last for hours.:))

* To laugh without a reason.

* To accidentally hear somebody say something good about you.

* To wake up and realize it is still possible to sleep for a couple of hours.

* To hear a song that makes you remember a special person.

* To be part of a team.

* To watch the sunset/sunrise

* To make new friends.

* To feel butterflies in the stomach every time that you see that person. (I dont know when was the last time ANY of us felt that way!)

* To see people that you like, feeling happy.

* To use a sweater of the person that you like and find that it still smells of their perfume.

* See an old friend again and to feel that the things have not changed.

* To take an evening walk along the beach.

* To have somebody tell you that he/she loves you.

* To laugh .......laugh........and laugh ...... remembering stupid things done with stupid friends.
I find that coincidentally, all of the above, do not cost any money—but bring so much joy. Don’t you agree that money gives you only fleeting happiness, but happy memories last a lifetime?- Preeti Shenoy

What an shg can do for you..

SHG (Self Help Group) is meeting of people who are riding in a same boat. They understand the emotions and feelings of each others very well. In case of stammering, no one else can can feel the same or sense the dilemma that how a stutter feels until he himself doesn't have it. Basically SHG meeting doesn't guarantee anyone to cure his speech problem; but it really provide a good atmosphere to everyone to experiment with his speech and face the fear at front. We can share our experience, emotions from deep inside and more big thing is that we can learn and motivate from others a lot. what I feel by my own experience of attending SHGs is that emotional support really plays a big role in recovery. Generally we don't meet or find anyone same as us in the world around us, but after attending an shg just for two hours; we feel that our pain is not too much; we are not alone; we are not unique. We too can heard by someone; we too can talk and our speech can be appreciated by others; we too can make people laugh by cracking jokes. We enjoy listening the same funny incident which happened earlier to us. An shg can heal us from inside if we make a habit to attend it regularly, Although the process may seem gradually slow but it really helps in long run. 

                    Earlier my thought that I used to stutter and block more after attending shgs and making myself quite open about my stutter, but it made the mental burden almost invisible. Sometime I really stutter like anything bad but still a satisfaction inside heart because I says what I want to. A Feeling of openness; believe in myself and lightness in emotions sensed around me. 

Rather than  stammering SHGs can help you in many other ways of real life like

1. It provide you a lot of other friends to extend your social interaction area.

2. Friends from different state, religions are come together give you many interesting knowledge about their territory. 

3. If sometime you feel low or self-hurted, you can talk to anyone by phone or other media and immediately find a solution.

4. Shg friends are always supportive, you can call them anytime when you need help in their fields.

5. If you start to coordinate an shg then you can develop you own professional skills like managing people and working together in a team.

6. At last, it provide you an opportunity to come out from your comfort zone and meet the outside world. You will really enjoy it if you like traveling and roam to new place like me. 

3 comments:

sachin said...

You are beginning to understand..
You are right - SHG is slow but certain way to help yourself and others..

March 27, 2012 1:17 AM

J P Sunda said...

Yes Umesh, SHGs bring long lasting and meaningful changes

March 28, 2012 1:43 AM

Mohit kumar said...

Good topic umesh, somewhere SHG makes feel us alive.Through SHG we can overcome our stuttering very quickly.
Keep sharing.

March 28, 2012 6:54 AM